Dressage Guide to a Sticky Butt (Vol. 6)

A 28-Day Dressage Training Plan & Workbook: Transform Your Riding with Simple, Effective Exercises

⭐⭐⭐⭐⭐ “These books should come with a warning they work so well! I had to switch saddles to accommodate for my 6-year-old’s new muscle mass.” -Linda

Grand Prix dressage riders all have one thing in common—they follow a structured plan with purpose, discipline, and proven exercises. Now you can too! This *complete training plan, journal, and workbook* is designed to take your dressage skills to the next level with step-by-step guidance and scientifically backed exercises.

In this 4-week program, you'll be guided through warm-ups, main sessions, and cool-downs tailored to progressively build your riding foundation. The unique exercises provided in this workbook focus on improving your horse's balance, rhythm, and connection—while also sharpening your focus and precision as a rider.

What's Inside:

• A month of step-by-step training plans developed by the world’s only FEI II Coach from North America.
• 4 weeks of structured riding exercises, including pole work and cavaletti patterns designed to enhance your horse’s engagement and coordination.
• Progressive training that covers everything from the basics to advanced movements, with Week 4 culminating in a specially designed dressage test to put all your skills together.
• Journal entries to track your rides, with progress trackers to see measurable improvements week by week.
• Goal-setting exercises to keep you focused and on track, ensuring each session builds towards mastery.
• Mindset exercises and non-riding activities for those rainy days, helping you boost your mental game and approach each ride with confidence.
• Bonus classroom theory videos to deepen your understanding of key dressage concepts alongside your practical exercises.
• Optional audio lessons for real-time instruction during your rides (*optional add-on*).
• Detailed how-to instructions, including helpful tips, benefits, and reminders to make each exercise as effective as possible.
• A virtual dressage show for those looking to showcase their progress in a fun and supportive environment.

Bonus Content:

Week 4 features a unique dressage test that challenges you to apply everything you’ve learned, offering an opportunity to assess your progress in a simulated show environment.

This workbook is perfect for riders at any level, whether you're just starting your dressage journey or looking to fine-tune your skills.

Order now and start improving your dressage today!

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“No more aimless riding for us. Love it!” – Nnyke from the Netherlands

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“The rationale behind this program is very scientifically based. My progress is amazing. The biomechanics make so much sense to me. Thank you, Coach Krystal Kelly!”

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“I got this book for my daughter, who’s just starting to get serious about dressage, and it’s been such a great resource. The 28-day plan is simple enough for her to follow on her own, but still challenging enough to see real progress. She’s more confident in her rhythm and overall skills. If you have a young rider who wants to take their dressage to the next level, this guide is perfect!” – Amazon Review

Ready to elevate your dressage skills? Order your 28-day workbook now and start riding with more confidence, precision, and purpose!