Do you spend more time on your phone than you'd like to admit?
Do you work in an office or stare at screens the majority of the day?
Do you want simple, easy exercises you can do at the office or in your spare time?
Do you want to improve your vision?
The truth is, since modern phones, iPads, e-readers and other devices were invented, the human race is spending abnormal amounts of times on the screen. This causes eye strain and weak eyes or poor vision causing a larger population needing contacts and glasses in order to see.
If you are interested in improving your eyesight, going down in prescription or reducing eye strain caused by too much screen watching...
Then this course is for you! In our Eye Yoga course you will learn some very simple, easy to do exercises which can be done at home, in the office or whenever you have a spare moment. This course is especially important for anyone using screens too much! (GUILTY!)
The average number people check their phones to look at their emails, messages and social media is over 80 times!!! This can weaken the eye muscles and that is why this course was designed for anyone with or without eye glasses to help improve vision. If you are passionate about improving your health and trying new things then this course will be a much needed arrow to your quiver. This is a unique training conducted in a beautiful location. We filmed this course in Greenland to give you a peaceful stunning location to practice your yogic mindfulness and exercises.
What You Will Learn:
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Easy, Step-by-step exercises you can do anywhere
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"Chair Yoga" exercises done from a comfortable sitting position
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How to improve your vision
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The benefits of yoga and eye yoga
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True Stories of others who have success with these exercises
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The true purpose of yogic exercises
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How to share these skills with loved ones!
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This "face yoga" will strengthen the eye muscles you didn't even know you had!
You will hear some firsthand inspirational stories as well as learn the exercises which can help improve your eyesight with as little as 10 minutes each day. So what are you waiting for?! Don't let doctor's bills pile up, invest in your health, your vision and your eyes today. Because you can't afford NOT to have good vision!
====> FREE BONUS INCLUDED <====
Meet Your Trainer:
Krystal Kelly is a certified Yoga Alliance Instructor and has lived in India for two years studying yoga and meditation. She has also spent 6 months in Indonesia (Bali) where she spent months in an ashram and pursuing her yoga aspirations. She is an advocate for having healthy bodies and mind in order to improve as equestrians.
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"This course has been very valuable to me. I was able to get back into an old eyeglass perscription from a few years ago, and avoid bifocals (so far)." -Ben
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"Clear instructions. Easy to understand and follow along. My eyes are feeling worked(in a healthy way) after just the first exercise. I’m excited to try this for 30 days." -Maria
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"These exercises are simple and easy to follow. I like the instructor demonstrates how to complete the exercises; then, she does the exercises with the students.." -Melena
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"These are awesome, the explanation was too good. Easily understandable. Mainly loved teaching with examples that she faced. Thank you." -Sivakumar