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Easy 30 Day Meal Plan for Busy Equestrians: An equestrian cookbook for improved rider fitness and nutrition

Easy 30 Day Meal Plan for Busy Equestrians: An equestrian cookbook for improved rider fitness and nutrition

Precio habitual $21.99 USD
Precio habitual $31.99 USD Precio de oferta $21.99 USD
Oferta Agotado
Impuesto incluido. Los gastos de envío se calculan en la pantalla de pago.
Book

This is more than just a cookbook.

It’s a meal plan. A journal. A progress tracker. And a new lifestyle which promotes less stress, healthier bodies, more energy, increased fitness, more confidence, and more environmentally friendly meals.

This is a WORKBOOK. Grab a pen and write in this book. Take notes. Stick your favorite recipe on a corkboard in the kitchen, or fill your planner or calendar full of your weekly meal plans.

Prioritize your health, live the “bella vita” (beautiful life), experience new cultures, and find the joy in the small things. Feel more energized, less stressed and happier too.

Most importantly, sit at the dinner table with family, friends, and loved ones sharing stories, smiling, laughing, and loving the food you eat!

This book is full of easy recipes perfect for the “busy equestrians” looking to add more health and variety to their meal plan and life.

Who this book is for:

  • Equestrians who couldn't cook their way out of a paper bag to save their life
  • Horse lovers who love to cook and are looking to add more spice and variety to their diet
  • Riders on a budget tired of eating Instant Ramen
  • Equestrians who want to lose weight, get fitter, and live a more healthy lifestyle
  • Busy, always on the go, athletes looking for fun and easy recipes that don't take 2 hours and a gazillion steps to make them
  • Horse show moms wanting healthier meals for their horse-crazy girl
  • Doting husbands wanting to "woo" their horse-obsessed wife and earn extra brownie points 
  • Anyone looking to have more structure and a plan behind their weekly meals in order to save time, energy and get the fuel they need
  • Foodies that want to experience different flavors and cultures with every bite
  • Non-foodies that want to fill their bellies quickly and with minimal effort (but still impress their friends at the barn!) 

Who this book is NOT for:

  • Someone that wants to have this book collect dust on their shelf with no intention of ever implementing it!
  • Complainers, whiners, and procrastinators. Either you want to eat healthy and live a healthier lifestyle or you want to eat donuts all the time and complain about how annoying "healthy people" are. (You can't be both!)
  • Pro chefs. Dude, if you can cook professionally then you probably don't need this book.
  • Equestrians who don't like smiling, laughing or enjoying life. This book is funny. It's fun. It's adventurous. It's also REAL. If any of those words are trigger words that make you want to cry in a corner, please don't buy this book. 

Order this book now and start eating healthier the "busy equestrian" way! 

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Watch the video below to find out how our training plan books work and which is the best for you:

"A goal without a plan is just a wish."

Antoine de Saint-Exupéry

Contenido desplegable

Material & Size

Books range from 145-160 Pages.

(More for our 90 day book bundles.)

Print Book Sizes: US Letter (8.5 x 11 in / 216 x 279 mm)

All pages are in color, printed on white paper and include diagrams of your exercises along with helpful variations, tips, and instructions.

These books are perfect bound with a glossy cover.

Our books are also available in digital format.

Shipping Information

Shipping Estimates:

As we are a small business, we print our books on order.

All orders are printed within 5-7 business days, followed by a delivery timeframe of 4-12 business days, making the total processing and delivery time approximately 9-19 business days.

We ship worldwide to multiple countries.

Shipping Cost Estimates (Exact price at checkout)

  • United States (domestic) & the United Kingdom & Canada: $7.90
  • Australia (domestic) & New Zealand: $15.90 (USD)
  • EU (from France): €11.95
  • Rest of World: $14.90

Orders over $200 will have free shipping WORLDWIDE.

If your delivery gets lost in the mail please reach out to our support team within 30 days and we will send you a new book at no extra charge.

info@theinternationalequestrian.com

Do you provide tracking for shipments?

Yes, once your order has been shipped, you will receive an email notification with the shipping carrier and tracking number.

You can also track your order in the "TRACK ORDER" section of our site inside the chat box.

Do you ship internationally?

Yes, we ship internationally. Delivery times vary depending on the destination. Shipping costs are calculated based on location, weight, and the selected shipping option.

Can I purchase digital copies of the books?

Yes, many of our books are available in digital formats for convenient access. Simply select the digital book when adding to your cart.

Ask a Question

Have a question?

Email us at info@theinternationalequestrian.com

We're here to help!

  • Step One

    Choose Your First 30 Day Training Plan based on you and your horse's goals, challenges and interests. Don't know where to start? Start with Volume 1 Seeing Distances or our 90 Day Pre-Built Training Plan Book Bundles. (The Perfect 90 Days is a great one to start with or the Young Horse 90 Day Training Plan or Rider 90 Day Training Plans.)

  • Step Two

    Follow the book's exercises and instructions to the T! You will be provided with everything you need from weekly warm up, pole and jumping exercises as well as your cooldowns all the way to mindset & non-riding homework, journal entries, progress trackers and more.

  • Step Three

    Turn in your #homework! Every person who shops with us will have full access to our private community. Post your riding videos for the chance at getting feedback, your mindset homework for accountability or share your wins, questions and results! Our team is here to help support you on your riding journey and help you reach your riding goals.